Whip up a tasty quiche recipe using locally sourced ingredients from your local farmers market for a mindful eating experience. You might be wondering what is Mindful eating? Mindful eating means sourcing your meals with the highest quality ingredients and being conscious about what your body really desires (and then giving it that!). These crustless quiche cakes are one of my fave new recipes. The ingredients were sourced from my own garden and from our local farmer's market - with veggies from the farm up the street. #bliss Quiche cakes are a perfect meal to create and then set aside for when life is a little busier, or cook and eat [...]
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So far Kristian Strang has created 22 blog entries.
If you're searching high-and-low for vegan recipes - this is one to keep on hand for an easy and yummy meal. After going gluten-corn-and-soy-free I thought my Mexican dish days were over. Fortunately, with so many progressive food companies creating for those of us who must eat mindfully and high-vibrationally - Mexican food is now back on the menu! Enjoy it here... 2-3 Siete Tortillas Take it from me - you'll want to order a few packages and put them in your freezer - they're a must! I have anywhere between 4-10 packs on hand - they are one of my go-to's for easy meals that require tortillas. 4 T of [...]
The loaf pan runeth over with this grain-free banana bread! This recipe will make one whole loaf and one baby loaf - that's how good it is. :) And we all know - grain-free bread that tastes yummy is not the easiest find on the earth right now. This recipe changes that all around though. Dive into it here... Ingredients: 1 cup organic almond flour 1/2 cup organic coconut flour 1/2 cup tapioca flour 2 T arrowroot flour 1 t organic baking powder 1 t organic baking soda 1/2 t sea salt 1/2 cup Just Like Sugar baking 1/2 cup organic butter or coconut butter or coconut oil, melted 2 organic [...]
I'm probably more excited about this recipe than I've ever been. Why? Because it tastes BETTER than any burger you've ever had and it's fully vegan. And there are tots with ranch too! I mean, what?! This gluten-free recipe will make your day just as much as it did mine - I know it! Get all the deets below... Tater Tot Epicness Ancient Grain Millet tots are one of the best food inventions eva, eva! Step one and only one: Preheat oven to 375 and pop this tasty goodness into the oven for up to 15 minutes - until they're golden and crispy. You'll want to get the oven preheat started [...]
You've never had peach cobbler like this. I've never had peach cobbler like this, until now. This healthy dessert recipe is so good, you won't be able to keep it around very long, so get ready for this to be a hit - at your home or at your next potluck! Let's dive into this life-changing (no, really!) & healthy dessert... You'll need: 6 organic peaches, sliced, with skin on 3/4 cup of organic coconut sugar 1 t organic sea salt 6 T of coconut butter or organic butter or ghee 1 c of Paleo baking flour blend 1 c of Wholesome Zero 2 t of baking powder 3/4 c of [...]
We've made a unilateral decision in our home - no longer will a Deviled Eggs recipe be called Deviled Eggs, but rather now they're rebranded to be called Angel Eggs. Perhaps you too will be inspired to make this change in your home and this phenomena will spread like wildfire! Because the truth is, we need a whole lot more Angel in this world than anything else... This Angel Eggs recipe is easy (you know how I roll!) and so yummy - it's the perfect appetizer or snack. 12 organic eggs 1/2 cup Primal Kitchen avocado mayo 2 T organic dill pickle relish, for my Oregon peeps, I LOVE Sweet Creek [...]
One of my all-time favorite ways to cook is to take traditional comfort foods and transform them into healthy recipes! In fact, I Love to transform them into super conscious gluten/dairy/soy/corn/sugar-free masterpieces. And so that's what I've done with my not-traditional-traditional potato salad. This is perfect for parties (like our recent 4th of July, aka Freedom Celebration) and family gatherings. Dive in to this healthy recipe here... 10 organic red potatoes, quartered 6 organic eggs, hard boiled 2 cups of organic celery, chopped/diced 1 organic, medium sized red onion 1 c of organic dill pickle relish, for my Oregon peeps, I LOVE Sweet Creek Foods Organic Dill Relish - find it [...]
These oatmeal raisin cookies are the best gluten-free cookie recipe eva, eva! I've been gluten-free for 18 years and I've worked to perfect this recipe to be one of my faves. I'm so excited for you to get to try them too. :) Below is everything you need to rock this gluten-free cookie recipe: ½ c Just Like Sugar Baking ½ c Just Like Sugar Brown ½ c Coconut butter or ghee or unsalted organic butter, melted ½ c Hemp milk, vanilla unsweetened 1 t vanilla extract 1 ½ c gluten-free quick oats 1 c paleo baking flour (or any GF baking blend you prefer, I just keep it grain-free as [...]
Summer time gives us a lot of reasons to celebrate. Like, fresh cherries! Recently I came home from our farmers market with 4 cups of cherries and a calling to make cherry pie! This is a super easy (#ofcourse) recipe for anyone craving some pie or wanting to take a pie to a friend/family potluck. The Bottom-Layer Crust You know I'm 111% committed to simplicity when it comes to cooking/baking and that's why after trying a million different GF and paleo pie crusts I landed on this one - one that's already pre-made. I love this pie crust! It does have 1 gram of organic sugar so if you're super super [...]
I love me some granola. But since my body prefers to be almost completely grain-free I've had to do some serious searching to find a great tasting granola. Because let's be honest, the majority of grain-free granola is hideous tasting (trust me, I've tried them all). Fortunately, there are a couple of brands that have gotten it right. And because of that win, you and I can enjoy granola again! I usually have granola once a day as my first food of the day to break my 16-hour fast. I do this because I also use it as an opportunity to get my seeds in for the day. What seeds you [...]