Welcome to The Metaphysical Menu
the Conscious eating resource for awakened souls
Hello dear Advanced/Awakened Soul (pretty much same-same),
Here at the Metaphysical Menu, we believe that to have a healthy body-mind-Spirit, you must be conscious about what you put inside of your body (as well as on your body, so we’ll occasionally have skincare resources for you too).
When you’re awakened to the reality that life is more than merely physical – that there’s a lot more happening in the world than just what meets the eye – you know you have to show up for your food (and skincare) at a higher, more advanced level.
To vibrate at the frequency of Love or higher (say like in the frequencies of peace or enlightenment) – you want to put food and beverages into your body that’s a vibrational match to those frequencies.
When you do, you not only enjoy your meals and food more – but you also have clearer intuition, your healing abilities for self & others increases, you feel and live in the Light of The Divine (however you define it) and your body-mind is healthier.
The Metaphysical Menu is here to inspire you to eat at a higher frequency, to intermittent fast to support your highest health and to surround yourself with a higher frequency of life.
May you be blessed by all that is shared with you here!
Metaphysical Menu recipes & recommends are:
- Gluten-free
- Mostly grain-free (occasional use of ancient grains or gluten-free oats, but always GF)
- Mostly dairy-free (we at times will include raw cheeses or goat cheese, but we’ll always supply substitutes for you)
- Soy-free
- Corn-free
- Refined-sugar free
- Alcohol-free
- Caffeine-free (except for small amounts of naturally occurring caffeine in chocolate)
- Mostly meat-free (except for small amounts of fish and/or other ethically sourced animal products)
- Intermittent Fasting
healthy recipes and healthy meals with a focus on intuitive and mindful eating.
Our intuitive eating recipes and recommends incorporate intermittent fasting with gluten-free, dairy-free, soy-free, corn-free, refined sugar-free, caffeine-free, alcohol-free, and mostly-meat-free recipes.
You can read more about our eating philosophy and background on our About page.
Join our community to be the first to know when a new recipe is out.
FAQS
Learn more about what it means to eat metaphysically to support your body-mind-Spirit in thriving – in your relationships, in your work, in all that you do.
ABOUT
I’ve had an almost 20 year journey eating consciously – it has greatly supported me as a metaphysical healer, clear channel and author. I share my story here.
RECIPES & RECOMMENDS
Get a variety of recipes and recommends that will make your conscious, intuitive, metaphysical eating life so much easier – and more delicious than ever before!