The Metaphysical Menu is your go-to online resource for intuitive eating. Our mindful eating incorporates intermittent fasting with eating gluten/dairy/soy/corn/sugar/caffeine/alcohol/mostly-meat-free.
When we eat intuitively and mindfully, we find our intuitive abilities and gifts flow with more ease, we sleep better and our overall health improves in body-mind-Spirit. It’s also a fast-track to aging in reverse – just saying. 😉
You can also read more about our philosophy on our About page. Now, let’s get you started – onto the menu! Xo