Winter season in the Northern Hemisphere invites us to slow our pace, eat warm cozy foods and enjoy this contemplative…
healthy recipes
You probably think I’m being dramatic. “The best organic tortillas of my life?! Quit playin Dr. K, how is that…
It might seem like a big leap to think that a grain-free carrot cake could wow you…but, it’s true. We’ve…
Confession: I’m totally in love with Pagels (and they don’t pay me in any way to say this). I went…
So, you already know my sad had-to-stop-going-out-to-eat-at-Mexican-restaurants story, right? To eat metaphysically I had to cut out gluten/dairy/soy/corn – all…
Let’s talk tortillas. Because gluten/corn-free tortillas are a whole thing. Some of them are awful & some of them are…
My husband brought home two flats of super-ripe strawberries this week. I was ecstatic…and also curious what I was going…
This apple crisp came to me in a moment of Divine inspiration. I had one jar of my homemade applesauce…
I Love beets, but I never knew what to do with the tops – the beet greens. At the suggestion…
Whip up a tasty quiche recipe using locally sourced ingredients from your local farmers market for a mindful eating experience….