If I could live in the sunny-sun-mc-sunerton every damn day, you know what I would do? I would drink one…
Breakfast
Growing up, my four younger sisters and I would spend the holiday season and a big chunk of the summer…
Let’s talk tortillas. Because gluten/corn-free tortillas are a whole thing. Some of them are awful & some of them are…
Part of letting go of gluten from your life is giving up bagels. It just comes with the territory. I…
This grain-free, sugar-free treat is perfect with a cup of Rasa or with a LITTLE FROSTING* or nut butter on…
Oh, pancakes, how I Love thee! Finding a delish healthy breakfast/brunch/lunch/dinner 😉 like grain-free pancakes can be pretty tricky. But…
I Love beets, but I never knew what to do with the tops – the beet greens. At the suggestion…
Whip up a tasty quiche recipe using locally sourced ingredients from your local farmers market for a mindful eating experience….
I love me some granola. But since my body prefers to be almost completely grain-free I’ve had to do some…
When I had my second spiritual awakening in 2015, I stopped eating breakfast and was regularly engaging in intermittent fasting…