Vitamin A for healthy hair, skin and nails. All the greens you need. Nature’s natural detoxifer. Healthy digestion. Vibrant immune…
plant-based
I’m about to share with you my absolute favorite appetizer in the world. It’s organic, it’s simple, and it’s a…
So, first, you must know that I’m not “anti” anything – I’m all about being PRO/for something. I’m PRO-living –…
Matcha. Matcha. Matcha. I hear people talking about this “miracle” superfood a lot. But whenever I’ve tried a “matcha” latte…
Having recently celebrated 7 years alcohol-free, I’m giving new meaning to the word party. Back in the day party meant…
Sometimes you want a snack. An easy, quick and sweet snack with zero glucose blood sugar spike (and the imminent…
This recipe comes to us from Courtney Ann with Real Food Kitchen – she says she and her kids are…
SO, by now you’ve probably realized – I’m all about the superfoods and smoothies these days! 😉 Superfood smoothies are…
One of my favorite flavor combinations of all time is chocolate peanut butter. But when you’re eating metaphysically, it can…
I’ve been dairy-free for over 20 years now. And so, for years I drank almond milk. Then, hemp milk. Then,…