However you’re choosing to celebrate the HolyDays this year, I hope it’s filled with a lot of Light, Love and…
Health & Well-being
We have entered a powerful stage in the evolution of the Earth and all those who reside upon it. We…
I used to be addicted to toxic relationships with unhealthy people. I also used to be addicted to sugar, bread…
Have you had your heart “broken?” Have you suffered a loss? Does your heart ache? Have you noticed intermittent palpitations?…
The HolyDays are upon us! In the mainstream, that means it’s a time of overindulgence in food and alcoholic beverages,…
I’m gonna give it to you straight, like I allways do. The best way to eat is Organic. This is…
Every shift into a new season is a shift for your body-mind. Your body literally feels the shift as we…
Summer Solstice is only a month away and the maximum expansion energies of Summer are beginning to percolate. In that…
April marks my 8-year anniversary SOBER!! On April 25 (4/25 = 11), 2015 I had my last glass of alcohol…
I stood in the aisle at Whole Foods near-to-tears. The year was 2015, and I was dealing with inflammation in…