conscious eating
We’ve made a unilateral decision in our home – no longer will a Deviled Eggs recipe be called Deviled Eggs,…
One of my all-time favorite ways to cook is to take traditional comfort foods and transform them into healthy recipes!…
I love me some granola. But since my body prefers to be almost completely grain-free I’ve had to do some…
When you need an easy and nourishing dinner, this easy healthy recipe is for you! We use the most ethically…
My nephew has proudly declared that he does NOT like gluten-free anything. THEN, he had one of these muffins. And…
We picked up strawberries at our farmer’s market today – which means we have officially entered berry season! This is…
When I had my second spiritual awakening in 2015, I stopped eating breakfast and was regularly engaging in intermittent fasting…
18 years ago when I discovered I was allergic to gluten and most dairy, I had to say good-bye to…