I’m not gonna lie…I’m kind of a cookie monster. Ever since I was a little girl, my favorite dessert has been…
easy healthy recipes
By Kristian Strang Recipes Sugar-Free
On the path of intuitive eating, we honor the foods that are whole and high-vibrating for our body, as much…
By Kristian Strang Dinner Grain-Free Lunch Recipes
Here at The Metaphysical Menu, we’re totally committed to bringing you easy healthy recipes. Today’s recipe is a stellar example…
I’ve taken this to baby showers, holiday events and meet-ups with friends. It’s a quick, easy snack recipe that is…
I’m not gonna lie, my smoothie game is strong. A long-time and proud owner of a Vitamix (which I make…

