Did you know that your body is made up of almost 90% water? (It’s true although “scientists” argue and say…
Drinks
Four and a half years ago I quit drinking. You may imagine that I spent many a night up late…
This is my go-to super protein smoothie recipe and it tastes delicious too! #mindblown Most vegan protein powders (and protein…
I gave up coffee 23 years ago (caffeine is a big NO for sensitives, intuitives, psychics) and I was searching…
I’m not gonna lie, my smoothie game is strong. A long-time and proud owner of a Vitamix (which I make…