Heal Your Heart During Love Month

By Kristian Strang Health & Well-being Recipes February 13, 2024

Have you had your heart “broken?”

Have you suffered a loss?

Does your heart ache?

Have you noticed intermittent palpitations?

or are you finally ready to experience a new level of Love & connection?

If you answered yes to any of the above, then it’s important that you take care of your physical Heart to heal and expand into a new level of Love radiance.

Every aspect of your physical body has its own awareness / consciousness so that means your heart isn’t just an organ that pumps blood and keeps you alive. It’s actually the thing that FEELS the loss or the expansion of Love.

Caring for it is of utmost importance, especially during times of increased stress or increased expansion.

You won’t be entirely surprised to know that the Heart’s consciousness is all about:

Self-acceptance
Self-Love
Love of others
Respect
Harmony
Balance
Peace
Protection
Joy
Centeredness

And when out of balance, the heart consciousness is Sadness & Depression.

Because of this, if you’re going through grief, loss, heartbreak, OR you’re ready to call in a new level of love it’s important to care for your physical heart too, so that it can better flow with the changes and shifts that are occurring.

For me, when I’m going through a loss or grief, or looking to connect with a deeper level of Love in my life (for self and/or others), I bring in more of the following organic superfood solutions to help my physical body navigate the expanded emotional terrain.

For Love Month, you may feel an increase in pain or grief if your relationships or self-Love is not where you most desire for it to be. OR you may be fully ready to do whatever it takes to create more LOVE in your life.

With that in mind, I recommend the following organic superfoods RX to help your heart heal and expand its capacity for love:

Heart-Aid
This is my go-to heart support whenever sadness, grief and loss comes my way OR if I’m looking to go to a new level of Love in my life. I recommend taking this with fruit (like this fruit & nut bowl) for best results. In it, you’ll receive a beautiful collaboration of organic herbs and superfoods to assist your physical (and thus emotional) heart in healing and flourishing. It may help reduce free radical damage, support healthy cardiovascular function and increase oxygen uptake.
Can’t Beet This
This is my #2 choice for heart health and balanced energy. It contains an incredible combination of organic superfoods, adaptogenic mushrooms, and heart-healthy beets that are super delicious hot (think superfoods latte) or cold with organic green spectrum for a high-vibration pick-me-up that enhances energy and endurance, promotes healthy blood pressure and supports vascular integrity.
Daily Fiber Blend
Add this to smoothies or smoothie bowls to support healthy cardiovascular function, maintain a healthy and balanced weight and regulate your elimination.
Dark Berry Protein
This super tasty smoothie powder supports collagen production, focus and memory, healthy glucose levels and supports a healthy heart. And, in my opinion, it’s over-the-top delish when paired with PowerShake (2T Dark Berry, 3T PowerShake, organic plant-based milk, blend and enjoy!).

All of these superfoods also come in compostable packaging, which means they’re not only good for you – they’re good for the Earth too!

If you or someone you Love struggles with sadness, depression, is grieving some kind of loss, or is ready for a new level of Love in their life, send them this organic superfoods RX. Our physical body feels these emotions and the consciousness of our organs and body parts is responding to what happens in our life.

If you’re desiring to experience a new level of Love, you have to build that frequency in your heart center to be able to receive that new level of Self-Love and Love from/with another. The above superfoods can help support you with this.

Having this knowledge can help you nourish your body with what it needs most during times of stress and difficulty, and/or when you’re ready for a new level of LOVE.

May you be blessed this Love Month in incredible, overflowing Love – for yourself first and foremost, for the Earth and for those closest to you.

And so it is.
It is SO.

XXDr. Kristian