I know it’s “technically” spring, but it’s still cold AF on the West Coast, and that means I’m still eating…
April marks my 8-year anniversary SOBER!! On April 25 (4/25 = 11), 2015 I had my last glass of alcohol…
If you’re on the go, or just craving something easy to eat that’s sweet and nourishing, this is one of…
Let’s say you need to make a romantic dinner for two, but you’re feeling crunched on time or lack the…
I’m just going to say it. I’m a hummus snob. After finding out that almost every premade hummus that I…
I stood in the aisle at Whole Foods near-to-tears. The year was 2015, and I was dealing with inflammation in…
For those in the Northern Hemisphere, we are now deep in winter. That means we aren’t getting 30 minutes of…
If you’re traveling this Holydays season or flying in any season, then this article is for you! Flying in an…
I’m celebrating 7.5 years sober this Holydays season. Shifting away from wine and champagne as my thang (oh boy, did…
Anytime I see a recipe that catches my eye, or when I hear people talking about their “favorite” foods/meals, I…