If you’re on the go, or just craving something easy to eat that’s sweet and nourishing, this is one of my go-to snacks.
Why?
It supports your body’s natural ability to detox AND it’s super yummy with tons of food-as-medicine benefits.
The astringent quality of the orange supports a healthy detox / lymph system and dates are a source of iron, antioxidants and other health prospering benefits (I also call them nature’s candy).
Ingredients:
- One organic orange, sliced
- 3 Medjool dates, pitted
I like to have this out so that I can nibble on it throughout the day or when I need a quick and easy snack.
Bless this goodness and enjoy! XO
