This is my go-to super protein smoothie recipe and it tastes delicious too! #mindblown Most vegan protein powders (and protein…
intuitive eating
I’m not gonna lie…I’m kind of a cookie monster. Ever since I was a little girl, my favorite dessert has been…
On the path of intuitive eating, we honor the foods that are whole and high-vibrating for our body, as much…
Here at The Metaphysical Menu, we’re totally committed to bringing you easy healthy recipes. Today’s recipe is a stellar example…
Oh, pancakes, how I Love thee! Finding a delish healthy breakfast/brunch/lunch/dinner 😉 like grain-free pancakes can be pretty tricky. But…
I gave up coffee 23 years ago (caffeine is a big NO for sensitives, intuitives, psychics) and I was searching…
I have a confession: I Love chips. Um…and fries. Unfortunately most chips and fries are made with unhealthy oils and…
I Love beets, but I never knew what to do with the tops – the beet greens. At the suggestion…
Whip up a tasty quiche recipe using locally sourced ingredients from your local farmers market for a mindful eating experience….
If you’re searching high-and-low for vegan recipes – this is one to keep on hand for an easy and yummy…